Boost Your Meals with Beans! According to a recent study, regular bean eaters are 22 percent less likely to be overweight and have smaller waistlines than those who pass on legumes.
This is a great recovery meal with healthy soba noodles and nourishing kuzu broth.
This hearty, peasant-style, family dish is perfect to warm up those cold winter nights. Traditionally, it is served at the table straight from the cooking pot by the mamma.
This recipe is a take on Agedashi Tofu, a very popular dish in Japan.