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Recipes - Vegan, Macrobiotic & Japanese

Cheezy Baked Polenta Chips With A White Miso Salsa

Cheezy Baked Polenta Chips With A White Miso Salsa

October 19, 2016

A delicious side or starter of crispy baked polenta chips with a “cheesy” flavour from the addition of some nutritional yeast and tamari. The addition of a spoon of white miso softens, sweetens and adds another flavour layer to the salsa.

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Vegan Umami Noodle Bowl

Vegan Umami Noodle Bowl

October 12, 2016

Umami, translated from Japanese, means "pleasant savoury taste" and very pleasant it is too. For this recipe, Umami Paste is used to flavour Soba noodles while the crunchy vegetables add colour, vitamins and minerals. The rich savoury flavour Umami flavour complements the sweetness of the maple syrup and the nuttiness of the noodles. This is very quick and easy dish perfect for a nourishing lunch or light supper.

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Kale, Mushroom & Sweetcorn Filled Baked Sweet Potato With Umami Tahini Dressing

Kale, Mushroom & Sweetcorn Filled Baked Sweet Potato With Umami Tahini Dressing

August 24, 2016

Simple and easy to make, this satisfying, colourful and tasty dish is packed with the goodness of kale and sweet potato, the nutritionally superior cousin to the white potato (and counts as one of your 5-a-day).

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Umami Chilli Roasted Aubergine

Umami Chilli Roasted Aubergine

August 24, 2016

Great on the BBQ as summer gets going or on the griddle pan.

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Green Pea & Quinoa Fusilli with Watercress & Coconut Pesto, Fresh Peas & Spinach

Green Pea & Quinoa Fusilli with Watercress & Coconut Pesto, Fresh Peas & Spinach

June 22, 2016

If you like your greens... you'll love this delicious Green Pea & Quinoa Fusilli with Watercress & Coconut Pesto, Fresh Peas & Spinach. It can be served as a main or salad. Enjoy x

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Gluten Free Brown Rice Pasta with Creamy Tofu Sauce

Gluten Free Brown Rice Pasta with Creamy Tofu Sauce

May 03, 2016

This multi purpose tofu sauce is excellent with crudites, thinned as a salad dressing or as a pasta sauce. Most people would not realise that it was dairy free unless told. It is simply delicious!

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Green Soba Bowl

Green Soba Bowl

April 18, 2016

Although this may not be the most authentic way of eating soba noodles, it’s recently become my go-to lunch because it’s so quick and easy to make but also very nutritious. It’s also vegan and grain-free and makes a delicious and energising midday meal.

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Warming Soba Noodles With Tofu

Warming Soba Noodles With Tofu

March 11, 2016

A recent global analysis by The Lancet revealed that Japanese children are the healthiest in the world. Bestselling author and Tokyo-born Naomi Moriyama set out to discover the secrets of Japan's success.

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Stuffed Mushrooms with Seaweed Gremolata Topped with Gluten Free Brown Rice Breadcrumbs

Stuffed Mushrooms with Seaweed Gremolata Topped with Gluten Free Brown Rice Breadcrumbs

March 11, 2016

A simple baked stuffed mushroom, with a crispy crunchy topping, and a zesty seaweed garnish. The filling is very adaptable, use the ingredients that you have in the fridge, any extra filling is delicious served with rice or gluten free pasta.

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Buckwheat Breton Galettes With An Autumnal Filling

Buckwheat Breton Galettes With An Autumnal Filling

February 12, 2016

Buckwheat is a commonly used gluten free ingredient, often seen in classic Breton pancakes. Filled with sticky apple, apricot and pinenuts these make a delicious pudding, or indulgent brunch.

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Gluten Free Quinoa Flour - Potato & Carrot Gnocchi

Gluten Free Quinoa Flour - Potato & Carrot Gnocchi

December 14, 2015

Making gnocchi is surprisingly easy, and it seems odd that so few people make them.  These simple gnocchi are made with a mixture of potato and carrot and bound with quinoa flour.

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Autumn Scrambled Tofu

Autumn Scrambled Tofu

December 04, 2015

This delicious Vegan scrambled Tofu is the perfect comfort food without the guilt, created by a Masterchef!

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