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Recipes - Vegan, Macrobiotic & Japanese

Vegan Tofu Pad Thai

Vegan Tofu Pad Thai

March 08, 2017

This Pad Thai recipe is absolutely delicious. I have kept it as close to the original as I could get whilst making sure it is full of only the best unrefined, healthy and nourishing ingredients.

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Gluten Free Brown Rice Flour American Style Pancakes

Gluten Free Brown Rice Flour American Style Pancakes

February 27, 2017

If you have not experimented with aquafaba yet, then you must. Aquafaba, or chickpea or bean water has taken the vegan world by storm as an egg replacer, simply drain your chickpeas and whip up the water which will behave like egg white. We folded sweetened aquafaba into a gluten free pancake batter to make lighter American style pancakes.

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Buckwheat Breton Galettes With An Autumnal Filling

Buckwheat Breton Galettes With An Autumnal Filling

February 22, 2017

Buckwheat is a commonly used gluten free ingredient, often seen in classic Breton pancakes. Filled with sticky apple, apricot and pinenuts these make a delicious pudding, or indulgent brunch.

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Berry & Banana Breakfast Parfait with 5 Grains

Berry & Banana Breakfast Parfait with 5 Grains

February 22, 2017

Perfect for using up leftover cooked grains, this simple to make breakfast parfait looks and tastes like an indulgent ice cream sundae, and would be equally good served as a dessert.

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King Coco Smoothie with Coconut Water, Green Tea & Nectarine

King Coco Smoothie with Coconut Water, Green Tea & Nectarine

February 22, 2017

Starting the mornings with a green smoothie is an excellent way to be on track for your 5 (or more) a day. By cold brewing green tea in coconut water overnight you gain all the benefits and flavour of the tea, with none of the bitterness and without diluting the taste.

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Sea Vegetable & Tofu Salad

Sea Vegetable & Tofu Salad

January 25, 2017

This delicious Japanese salad makes a nice change to the usual lettuce salad and the dressing is something special!

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Mint Chocolate overnight zoats

Mint Chocolate overnight zoats

January 18, 2017

The cold weather for me means a certain few flavours become prominent in my diet; the combination of chocolate and mint being one of them! Having chocolate and mint in a healthy way though, is often hard to come by, however, I feel that I have done just that with this delicious breakfast recipe!

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Umami Ginger Bean Pate

Umami Ginger Bean Pate

December 09, 2016

A delicious, quick and easy pate flavoured with the incredibly versatile ginger umami paste. Takes just 10 minutes to prepare plus chilling time and lasts for several days if chilled. Enjoy with bread, rice cakes or a mouth watering array of fresh vegetable crudities.

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Cheezy Baked Polenta Chips With A White Miso Salsa

Cheezy Baked Polenta Chips With A White Miso Salsa

October 19, 2016

A delicious side or starter of crispy baked polenta chips with a “cheesy” flavour from the addition of some nutritional yeast and tamari. The addition of a spoon of white miso softens, sweetens and adds another flavour layer to the salsa.

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Vegan Umami Noodle Bowl

Vegan Umami Noodle Bowl

October 12, 2016

Umami, translated from Japanese, means "pleasant savoury taste" and very pleasant it is too. For this recipe, Umami Paste is used to flavour Soba noodles while the crunchy vegetables add colour, vitamins and minerals. The rich savoury flavour Umami flavour complements the sweetness of the maple syrup and the nuttiness of the noodles. This is very quick and easy dish perfect for a nourishing lunch or light supper.

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Kale, Mushroom & Sweetcorn Filled Baked Sweet Potato With Umami Tahini Dressing

Kale, Mushroom & Sweetcorn Filled Baked Sweet Potato With Umami Tahini Dressing

August 24, 2016

Simple and easy to make, this satisfying, colourful and tasty dish is packed with the goodness of kale and sweet potato, the nutritionally superior cousin to the white potato (and counts as one of your 5-a-day).

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Umami Chilli Roasted Aubergine

Umami Chilli Roasted Aubergine

August 24, 2016

Great on the BBQ as summer gets going or on the griddle pan.

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