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Organic Matcha Energy Balls

Matcha’s not only destined to be a drink! Our magical green powder can work its magic when added to your kitchen creations. We have created a delicious on-the-go snack for you.

Vegan Tofu Pad Thai

This Pad Thai recipe is absolutely delicious. I have kept it as close to the original as I could get whilst making sure it is full of only the best unrefined, healthy and nourishing ingredients.

Brown Rice Flour American Style Pancakes

If you have not experimented with aquafaba yet, then you must. Aquafaba, or chickpea or bean water has taken the vegan world by storm as an egg replacer, simply drain your chickpeas and whip up the water which will behave like egg white. We folded sweetened aquafaba into a gluten free pancake batter to make lighter American style pancakes.


Buckwheat Breton Galettes With An Autumnal Filling

Buckwheat is a commonly used gluten free ingredient, often seen in classic Breton pancakes. Filled with sticky apple, apricot and pinenuts these make a delicious pudding, or indulgent brunch.

Berry & Banana Breakfast Parfait with 5 Grains

Perfect for using up leftover cooked grains, this simple to make breakfast parfait looks and tastes like an indulgent ice cream sundae, and would be equally good served as a dessert.

King Coco Smoothie with Coconut Water, Green Tea & Nectarine

Starting the mornings with a green smoothie is an excellent way to be on track for your 5 (or more) a day. By cold brewing green tea in coconut water overnight you gain all the benefits and flavour of the tea, with none of the bitterness and without diluting the taste.


Sea Vegetable & Tofu Salad

This delicious Japanese seaweed salad makes a nice change to the usual lettuce salad and the dressing is something special!

Umami Ginger Bean Pate

A delicious, quick and easy pate flavoured with the incredibly versatile ginger umami paste. Takes just 10 minutes to prepare plus chilling time and lasts for several days if chilled. Enjoy with bread, rice cakes or a mouth watering array of fresh vegetable crudities.

Cheezy Baked Polenta Chips With A White Miso Salsa

A delicious side or starter of crispy baked polenta chips with a “cheesy” flavour from the addition of some nutritional yeast and tamari. The addition of a spoon of white miso softens, sweetens and adds another flavour layer to the salsa.


Vegan Umami Noodle Bowl

Umami, translated from Japanese, means "pleasant savoury taste" and very pleasant it is too. For this recipe, Umami Paste is used to flavour Soba noodles while the crunchy vegetables add colour, vitamins and minerals. The rich savoury flavour Umami flavour complements the sweetness of the maple syrup and the nuttiness of the noodles. This is very quick and easy dish perfect for a nourishing lunch or light supper.

Kale, Mushroom & Sweetcorn Filled Baked Sweet Potato With Umami Tahini Dressing

Simple and easy to make, this satisfying, colourful and tasty dish is packed with the goodness of kale and sweet potato, the nutritionally superior cousin to the white potato (and counts as one of your 5-a-day).

Umami Chilli Roasted Aubergine

Great on the BBQ as summer gets going or on the griddle pan.


Green Pea & Quinoa Fusilli with Watercress & Coconut Pesto, Fresh Peas & Spinach

If you like your greens... you'll love this delicious Green Pea & Quinoa Fusilli with Watercress & Coconut Pesto, Fresh Peas & Spinach. It can be served as a main or salad. Enjoy x

Gluten Free Brown Rice Pasta with Creamy Tofu Sauce

This multi purpose tofu sauce is excellent with crudites, thinned as a salad dressing or as a pasta sauce. Most people would not realise that it was dairy free unless told. It is simply delicious!

Green Soba Bowl

Although this may not be the most authentic way of eating soba noodles, it’s recently become my go-to lunch because it’s so quick and easy to make but also very nutritious. It’s also vegan and grain-free and makes a delicious and energising midday meal.


Warming Soba Noodles With Tofu

A recent global analysis by The Lancet revealed that Japanese children are the healthiest in the world. Bestselling author and Tokyo-born Naomi Moriyama set out to discover the secrets of Japan's success.

Stuffed Mushrooms with Seaweed Gremolata Topped with Gluten Free Brown Rice Breadcrumbs

A simple baked stuffed mushroom, with a crispy crunchy topping, and a zesty seaweed garnish. The filling is very adaptable, use the ingredients that you have in the fridge, any extra filling is delicious served with rice or gluten free pasta.

Gluten Free Quinoa Flour - Potato & Carrot Gnocchi

Making gnocchi is surprisingly easy, and it seems odd that so few people make them.  These simple gnocchi are made with a mixture of potato and carrot and bound with quinoa flour.


Autumn Scrambled Tofu

This delicious Vegan scrambled Tofu is the perfect comfort food without the guilt, created by a Masterchef!

Spicy Dried Daikon Salad with Seaveg Crispies

Spice up your salad with this Japanese Korean fusion!

Mixed Rice, Griddled Watermelon & Mint Salad

A summer salad with zesty, minty, refreshing & juicy griddled watermelon and a creamy tofu sauce. Cooking concentrates the flavours of the watermelon as well as giving it a firmer texture.


Lemon Millet, Split Peas & Lentils With a Creamy Warm Tahini/Miso Sauce

Clearspring Quick cook Organic Millet, Peas & Lentils go especially well with this popular sauce. This version is simply garnished with fresh chives, lightly flavoured with some fresh lemon juice and dressed with the delicious sauce.

Simple Thai Green Curry

This refreshing, yet comforting, vegan green Thai curry has been stripped down to use just a few ingredients that are readily available in the supermarket. Make a double batch of the paste and freeze until needed.

Prune & Coconut Flapjacks

Flapjacks make a great snack, but are all too often laden with sugar and butter. We’ve given a traditional flapjack recipe a makeover and made these vegan and free from refined sugar. Use certified gluten free oats to make them gluten free too.


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