Macrobiotic Essentials

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42 products
Clearspring Organic Japanese Silken Tofu Clearspring Organic Japanese Tofu - Silken & Smooth
Organic Japanese Silken Tofu
£1.89 £2.29
Clearspring Organic Japanese Yaemon Tamari Soya Sauce - Double Strength Organic Japanese Yaemon Tamari Soya Sauce - Double Strength
Organic Japanese Yaemon Tamari Soya Sauce - Double Strength
£3.99 £44.99
Clearspring Organic Japanese Brown Rice Miso Paste - Unpasteurised Clearspring Organic Japanese Brown Rice Miso Paste Recipe
Organic Japanese Brown Rice Miso Paste - Unpasteurised
£3.99 £18.33
Clearspring Organic Japanese Matcha Green Tea Powder - Ceremonial Grade Clearspring Organic Japanese Matcha Green Tea Powder - Ceremonial Grade
Organic Japanese Matcha Green Tea Powder - Ceremonial Grade
£16.99
Clearspring Organic Japanese Shoyu Soya Sauce Clearspring Organic Japanese Shoyu Soya Sauce
Organic Japanese Shoyu Soya Sauce
£2.99 £26.99
Clearspring Organic Japanese Shiitake Mushrooms - Dried Clearspring Organic Japanese Shiitake Mushrooms - Dried
Organic Japanese Shiitake Mushrooms - Dried
£7.99
Clearspring Japanese Hokkaido Kombu - Dried Sea Vegetable Clearspring Japanese Hokkaido Kombu - Dried Sea Vegetable
Japanese Hokkaido Kombu - Dried Sea Vegetable
£5.49
Clearspring Organic Japanese Sencha Green Tea - 20 Tea Sachets Clearspring Organic Japanese Sencha Green Tea - 20 Tea Sachets
Organic Japanese Sencha Green Tea - 20 Tea Sachets
£3.49
Organic Japanese Sencha Green Tea - Loose Leaf Tea Clearspring Organic Japanese Sencha Green Tea - Loose Leaf Tea
Organic Japanese Sencha Green Tea - Loose Leaf Tea
£7.49
Clearspring Organic Japanese Kukicha - 20 Tea Sachets Clearspring Organic Japanese Kukicha - 20 Tea Sachets
Organic Japanese Kukicha - 20 Tea Sachets
£3.49
Clearspring Japanese Sushi Nori - Dried Sea Vegetable (Toasted) Clearspring Japanese Sushi Nori - Dried Sea Vegetable (Toasted)
Japanese Sushi Nori - Dried Sea Vegetable (Toasted)
£3.29
Clearspring Organic Japanese Sweet White Miso Paste - Pasteurised Clearspring Organic Japanese Sweet White Miso Paste - Pasteurised
Sold out
Organic Japanese Sweet White Miso Paste - Pasteurised
£4.99
Clearspring Organic Japanese Brown Rice Vinegar Organic Japanese Brown Rice Vinegar
Organic Japanese Brown Rice Vinegar
£2.69 £5.99
Organic Japanese Umeboshi Plums Clearspring Organic Japanese Umeboshi Plums
Organic Japanese Umeboshi Plums
£9.99 £46.00
Clearspring Organic Dried Daikon - Dried Japanese White Radish Clearspring Organic Dried Daikon - Dried Japanese White Radish
Organic Dried Daikon - Dried Japanese White Radish
£2.99
Clearspring Japanese Green Nori Sprinkle - Sea Vegetable Condiment Clearspring Japanese Green Nori Sprinkle - Sea Vegetable Condiment
Japanese Green Nori Sprinkle - Sea Vegetable Condiment
£1.99
Clearspring Organic Japanese Mikawa Mirin Clearspring Organic Japanese Mikawa Mirin
Organic Japanese Mikawa Mirin
£4.99
Clearspring Organic Japanese Kuzu (Kudzu) - Gluten Free Starch Thickener Clearspring Organic Japanese Kuzu (Kudzu) - Gluten Free Starch Thickener
Organic Japanese Kuzu (Kudzu) - Gluten Free Starch Thickener
£7.99
Clearspring Organic Sushi Brown Rice - Short Grain Japanese Style Rice Clearspring Organic Sushi Brown Rice - Short Grain Japanese Style Rice
Organic Sushi Brown Rice - Short Grain Japanese Style Rice
£3.59
Clearspring Organic Japanese Umeboshi Paste Clearspring Organic Japanese Umeboshi Paste
Organic Japanese Umeboshi Paste
£7.39
Clearspring Organic Brown Rice Amazake - Sweet Grains Dessert
Organic Brown Rice Amazake - Sweet Grains Dessert
£4.69
Clearspring Organic Japanese Barley Miso Paste - Unpasteurised Clearspring Organic Japanese Barley Miso Paste - Unpasteurised
Organic Japanese Barley Miso Paste - Unpasteurised
£6.99
Clearspring Japanese Wakame - Dried Sea Vegetable Clearspring Japanese Wakame - Dried Sea Vegetable
Japanese Wakame - Dried Sea Vegetable
£5.69
Organic Japanese Kukicha - Loose Leaf Tea Clearspring Organic Japanese Kukicha - Loose Leaf Tea
Organic Japanese Kukicha - Loose Leaf Tea
£4.39
Clearspring Organic Japanese Brown Rice Mochi Clearspring Organic Japanese Brown Rice Mochi
Organic Japanese Brown Rice Mochi
£6.29
Clearspring Organic Japanese Ume Su Clearspring Organic Japanese Ume Su
Organic Japanese Ume Su
£2.99 £4.29
Clearspring Organic Japanese Sushi Ginger Clearspring Organic Japanese Sushi Ginger
Organic Japanese Sushi Ginger
£3.69
Japanese Arame - Dried Sea Vegetable Clearspring Japanese Arame - Dried Sea Vegetable
Japanese Arame - Dried Sea Vegetable
£5.99
Clearspring Organic Japanese Hojicha - 20 Tea Sachets Organic Japanese Hojicha - 20 Tea Sachets
Sold out
Organic Japanese Hojicha - 20 Tea Sachets
£3.49
Clearspring Japanese Sea Vegetable Salad - Dried Sea Vegetable Clearspring Japanese Sea Vegetable Salad - Dried Sea Vegetable
Japanese Sea Vegetable Salad - Dried Sea Vegetable
£4.99
Clearspring Japanese Wakame Flakes - Dried Sea Vegetable Clearspring Japanese Wakame Flakes - Dried Sea Vegetable
Japanese Wakame Flakes - Dried Sea Vegetable
£6.79
Clearspring Organic Millet Amazake - Sweet Grains Dessert
Organic Millet Amazake - Sweet Grains Dessert
£4.69
Clearspring Organic Japanese Hatcho Miso Paste - Unpasteurised Clearspring Organic Japanese Hatcho Miso Paste - Unpasteurised
Organic Japanese Hatcho Miso Paste - Unpasteurised
£5.59
Organic Japanese Hojicha - Loose Leaf Tea Clearspring Organic Japanese Hojicha - Loose Leaf Tea
Organic Japanese Hojicha - Loose Leaf Tea
£5.29
Clearspring Organic Japanese Barley Miso Paste - Unpasteurised (1kg)
Organic Japanese Barley Miso Paste - Unpasteurised (1kg)
£20.96
Organic Oat Amazake - Sweet Grains Dessert
Organic Oat Amazake - Sweet Grains Dessert
£4.69

Macrobiotics is a lifestyle focused on balance in all aspects of living, with a diet that centres on whole grains, beans, and vegetables, using minimal fat and natural sweeteners like grain malt syrups. Cooking methods are simple, preserving the natural flavours and integrity of the food, with emphasises on balance through the yin and yang energy of foods, tailored to personal needs and environment. Staples like soup and pickles are an important part of traditional macrobiotic meals, alongside ingredients like umeboshi plums, daikon radish, and miso. Clearspring offers a diverse selection of authentic macrobiotic products, making it easy to incorporate these traditional foods into a balanced diet.

For more information, read An Introduction To Macrobiotics - The Macrobiotic Diet