Macrobiotic Essentials

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44 products
Organic Japanese Umeboshi Plums Clearspring Organic Japanese Umeboshi Plums
Organic Japanese Umeboshi Plums
£9.99 £46.00
Clearspring Organic Japanese Umeboshi Paste Clearspring Organic Japanese Umeboshi Paste
Organic Japanese Umeboshi Paste
£7.39
Clearspring Organic Japanese Kuzu (Kudzu) - Gluten Free Starch Thickener Clearspring Organic Japanese Kuzu (Kudzu) - Gluten Free Starch Thickener
Organic Japanese Kuzu (Kudzu) - Gluten Free Starch Thickener
£7.99
Clearspring Organic Japanese Barley Miso Paste - Unpasteurised (1kg)
Sold out
Organic Japanese Barley Miso Paste - Unpasteurised (1kg)
£20.96
Clearspring Organic Japanese Barley Miso Paste - Unpasteurised Clearspring Organic Japanese Barley Miso Paste - Unpasteurised
Organic Japanese Barley Miso Paste - Unpasteurised
£6.99
Clearspring Organic Japanese Brown Rice Miso Paste - Unpasteurised Clearspring Organic Japanese Brown Rice Miso Paste - Unpasteurised
Organic Japanese Brown Rice Miso Paste - Unpasteurised
£3.99 £18.33
Clearspring Organic Japanese Hatcho Miso Paste - Unpasteurised Clearspring Organic Japanese Hatcho Miso Paste - Unpasteurised
Organic Japanese Hatcho Miso Paste - Unpasteurised
£5.59
Clearspring Organic Japanese Sweet White Miso Paste - Pasteurised Clearspring Organic Japanese Sweet White Miso Paste - Pasteurised
Organic Japanese Sweet White Miso Paste - Pasteurised
£4.99
Clearspring Japanese Hokkaido Kombu - Dried Sea Vegetable Clearspring Japanese Hokkaido Kombu - Dried Sea Vegetable
Japanese Hokkaido Kombu - Dried Sea Vegetable
£5.49
Clearspring Japanese Wakame - Dried Sea Vegetable Clearspring Japanese Wakame - Dried Sea Vegetable
Japanese Wakame - Dried Sea Vegetable
£5.69
Clearspring Japanese Hijiki - Dried Sea Vegetable Clearspring Japanese Hijiki - Dried Sea Vegetable
Sold out
Japanese Hijiki - Dried Sea Vegetable
£7.99
Clearspring Japanese Arame - Dried Sea Vegetable Clearspring Japanese Arame - Dried Sea Vegetable
Japanese Arame - Dried Sea Vegetable
£5.99
Clearspring Japanese Sushi Nori - Dried Sea Vegetable (Toasted) Clearspring Japanese Sushi Nori - Dried Sea Vegetable (Toasted)
Japanese Sushi Nori - Dried Sea Vegetable (Toasted)
£3.29
Clearspring Japanese Flavoured Toasted Nori Strips - Dried Sea Vegetable
Japanese Flavoured Toasted Nori Strips - Dried Sea Vegetable
£3.19
Clearspring Japanese Nori - Dried Sea Vegetable (Untoasted) Clearspring Japanese Nori - Dried Sea Vegetable (Untoasted)
Japanese Nori - Dried Sea Vegetable (Untoasted)
£3.99
Clearspring Japanese Green Nori Sprinkle - Sea Vegetable Condiment Clearspring Japanese Green Nori Sprinkle - Sea Vegetable Condiment
Japanese Green Nori Sprinkle - Sea Vegetable Condiment
£1.99
Clearspring Japanese Wakame Flakes - Dried Sea Vegetable Clearspring Japanese Wakame Flakes - Dried Sea Vegetable
Japanese Wakame Flakes - Dried Sea Vegetable
£6.79
Clearspring Japanese Sea Vegetable Salad - Dried Sea Vegetable Clearspring Japanese Sea Vegetable Salad - Dried Sea Vegetable
Japanese Sea Vegetable Salad - Dried Sea Vegetable
£4.99
Clearspring Japanese Agar Flakes - Sea Vegetable Gelling Agent Clearspring Japanese Agar Flakes - Sea Vegetable Gelling Agent
Japanese Agar Flakes - Sea Vegetable Gelling Agent
£6.99
Clearspring Organic Japanese Shiitake Mushrooms - Dried Clearspring Organic Japanese Shiitake Mushrooms - Dried
Organic Japanese Shiitake Mushrooms - Dried
£7.99
Clearspring Organic Dried Daikon - Dried Japanese White Radish Clearspring Organic Dried Daikon - Dried Japanese White Radish
Organic Dried Daikon - Dried Japanese White Radish
£2.99
Clearspring Japanese Pickled Daikon
Japanese Pickled Daikon
£4.99
Clearspring Organic Japanese Dried Lotus Root Slices Clearspring Organic Japanese Dried Lotus Root Slices
Organic Japanese Dried Lotus Root Slices
£7.99
Clearspring Organic Sushi Brown Rice - Short Grain Japanese Style Rice Clearspring Organic Sushi Brown Rice - Short Grain Japanese Style Rice
Organic Sushi Brown Rice - Short Grain Japanese Style Rice
£3.59
Clearspring Organic Japanese Brown Rice Mochi Clearspring Organic Japanese Brown Rice Mochi
Organic Japanese Brown Rice Mochi
£6.29
Clearspring Organic Japanese Yaemon Tamari Soya Sauce - Double Strength Clearspring Organic Japanese Yaemon Tamari Soya Sauce - Double Strength
Organic Japanese Yaemon Tamari Soya Sauce - Double Strength
£3.99 £44.99
Clearspring Organic Japanese Shoyu Soya Sauce Clearspring Organic Japanese Shoyu Soya Sauce
Organic Japanese Shoyu Soya Sauce
£2.99 £26.99
Clearspring Organic Japanese Mikawa Mirin Clearspring Organic Japanese Mikawa Mirin
Organic Japanese Mikawa Mirin
£4.99
Clearspring Organic Japanese Brown Rice Vinegar Clearspring Organic Japanese Brown Rice Vinegar
Organic Japanese Brown Rice Vinegar
£2.69 £5.99
Clearspring Organic Japanese Ume Su Clearspring Organic Japanese Ume Su
Organic Japanese Ume Su
£2.99 £4.29
Clearspring Organic Brown Rice Amazake - Sweet Grains Dessert
Organic Brown Rice Amazake - Sweet Grains Dessert
£4.69
Clearspring Organic Millet Amazake - Sweet Grains Dessert
Organic Millet Amazake - Sweet Grains Dessert
£4.69
Organic Oat Amazake - Sweet Grains Dessert
Organic Oat Amazake - Sweet Grains Dessert
£4.69
Clearspring Organic Japanese Tofu - Silken & Smooth Clearspring Organic Japanese Tofu - Silken & Smooth
Organic Japanese Tofu - Silken & Smooth
£2.29
Clearspring Bio Kitchen Organic Azuki Beans (Adzuki)
Bio Kitchen Organic Azuki Beans (Adzuki)
£2.20
Clearspring Organic Japanese Sushi Ginger Clearspring Organic Japanese Sushi Ginger
Organic Japanese Sushi Ginger
£3.69

Macrobiotics is a lifestyle focused on balance in all aspects of living, with a diet that centres on whole grains, beans, and vegetables, using minimal fat and natural sweeteners like grain malt syrups. Cooking methods are simple, preserving the natural flavours and integrity of the food, with emphasises on balance through the yin and yang energy of foods, tailored to personal needs and environment. Staples like soup and pickles are an important part of traditional macrobiotic meals, alongside ingredients like umeboshi plums, daikon radish, and miso. Clearspring offers a diverse selection of authentic macrobiotic products, making it easy to incorporate these traditional foods into a balanced diet.