Recipes - Vegan, Macrobiotic & Japanese

Jackfruit has a great texture for fillings like Tacos, Fajita or Burritos. Here is an easy recipe to create a simple filling using Clearspring Jackfruit. Seasoned with Clearspring Teriyaki sauce makes it easy and simple to make the fillings in a rush, and if you make too much, you can save the fillings and eat it the next day. The cooking is so simple that you can get your kids involved. They can use their hands or a fork to break and tear the large jackfruit chunks to create shredded or pulled pieces.

These Jackfruit bites are delicious on their own or with a tofu mayo, ketchup or your favourite dips. Perfect bites to have as a starter or as a side. You can also tear or shred the jackfruits into smaller pieces and make it into a patty for burgers or with vegetables.

Really easy week night or weekend plant-based green curry using Clearspring organic young jackfruit and coconut milk. You can choose to have it spicy or mild by adjusting the chilli flakes which is great if you are making it for a large group or for children.

Onigirazu is a Japanese sushi sandwich, おにぎらず. It is much easier to make than making sushi as there is no rolling involved. Onigirazu is a perfect picnic dish or to take with you for a packed lunch. You can make it for your kid's school lunches, to have at work or on the go lunches.
You can change the filling to suit you, it doesn't have to be what's in this recipe.

"We made an amazing shredded jackfruit "pulled pork" burger with a mushroom and tofu based sauce. It's such an explosion of asian flavours." All the best, Dave & Steve. Lisa Dawson from Clearspring visited The Happy Pear in Ireland earlier this year to enjoy their early morning #SwimRise and to cook with them at Pearville kitchen. There they created this Umami rich burger. We hope you enjoy this recipe as much as we did making it.

Kids love these! Big kids love them too. The taste of the seaweed with the texture of the jackfruit makes this the perfect substitution for fish fingers. Plus it's a very easy recipe. Serve them with mashed potato and baked beans or steamed mangetout with capers and sliced avocado.