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Recipes - Vegan, Macrobiotic & Japanese

Umami Ginger Bean Pate

Umami Ginger Bean Pate

December 09, 2016

A delicious, quick and easy pate flavoured with the incredibly versatile ginger umami paste. Takes just 10 minutes to prepare plus chilling time and lasts for several days if chilled. Enjoy with bread, rice cakes or a mouth watering array of fresh vegetable crudities.

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Green Pea & Quinoa Fusilli with Watercress & Coconut Pesto, Fresh Peas & Spinach

Green Pea & Quinoa Fusilli with Watercress & Coconut Pesto, Fresh Peas & Spinach

June 22, 2016

If you like your greens... you'll love this delicious Green Pea & Quinoa Fusilli with Watercress & Coconut Pesto, Fresh Peas & Spinach. It can be served as a main or salad. Enjoy x

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Lemon Millet, Split Peas & Lentils With a Creamy Warm Tahini/Miso Sauce

Lemon Millet, Split Peas & Lentils With a Creamy Warm Tahini/Miso Sauce

March 17, 2015

Clearspring Quick cook Organic Millet, Peas & Lentils go especially well with this popular sauce. This version is simply garnished with fresh chives, lightly flavoured with some fresh lemon juice and dressed with the delicious sauce.

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Mixed Greens & Cucumber Wakame Salad

Mixed Greens & Cucumber Wakame Salad

June 16, 2014

Dark green leaves of the sea are loaded with such a broad spectrum of nutrients that are not readily available from land vegetables.

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Hijiki Quinoa Salad with Orange Ume Plum Dressing

Hijiki Quinoa Salad with Orange Ume Plum Dressing

June 09, 2014

Hijiki brings a nice twist to this delicious summery salad. The use of Quinoa means it could even be a light lunch rather than just a side.

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Creamy Sesame Arame with Skinny Soba Somen Noodles

Creamy Sesame Arame with Skinny Soba Somen Noodles

May 27, 2014

Sea vegetables have phytonutrients found nowhere else, special types of fibre, and unique carotenoids and polysaccharides, and various polyphenol defense compounds, each of which may have anti-cancer properties.

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Bitter Greens & Dulse Salad with Apple-Miso Dressing

Bitter Greens & Dulse Salad with Apple-Miso Dressing

May 21, 2014

Purple-red organic dulse with its soft texture and naturally rich savoury umami flavour is the most popular Atlantic sea vegetable. Many people enjoy chewing dried dulse as it is a very salty snack.

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Chunky Apple Kuzu Dessert

October 10, 2013

A delicious winter warmer using Kuzu, which is a great aid to digestion and the circulatory system as well as a popular addition to a macrobiotic diet.

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Kanten Dessert

September 25, 2013

Deliciously simple, and simply delicious, this healthy dessert is also packed with natural fibre found in agar flakes.

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Udon Salad with Seitan & Sweet Mustard Sauce

September 25, 2013

This healthful salad contains seitan, a wheat gluten that is a great source of protein.

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Wakame Soup with Snow Peas & Ginger

Wakame Soup with Snow Peas & Ginger

September 25, 2013

A detoxifying soup packed with delicious, nutritious wakame.

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Shira Ae - Vegetables with Tofu Dip

Shira Ae - Vegetables with Tofu Dip

September 24, 2013

This deliciously healthy dip gets its full-bodied flavour from dashi, the secret ingredient of so much Japanese food.

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