Hijiki brings a nice twist to this delicious summery salad. The use of Quinoa means it could even be a light lunch rather than just a side.
Orange Ume Plum Dressing
A delicious dressing that works well with hijiki salad or simply serve over fresh greens or noodle salads in the summer. Store in a glass jar in the refrigerator for up to 5 days.
For over 30 years Marlene has been actively teaching all aspects of health and wellness. Her dietary advice draws from the fields of macrobiotic nutrition, her studies in Traditional Chinese medicine and common sense. Her favourite saying is 'If you don't look after your body, then where are you going to live'.
Her new book "Macrobiotic for All Seasons" is available on her website:
Enjoy this golden tonic with a pungent after taste of our Clearspring Apple Cider Vinegar with The Mother. This can be enjoyed hot on a cold cloudy day with your blanket or chilled on a sunny summer morning to wake our bodies.
I love this hot, soothing miso soup as a pick-me up at any time of the day. Simply pop the ingredients in a tea cup, top up with hot water, done! Or, bring them to work portioned up and ready to go – perfect for meal prep. You can vary this recipe indefinitely, just include something a little spicy or acidic to lift the salty miso. I like a few spoons of oats in mine to make it a little more substantial, almost like rice!