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Chunky Apple Kuzu Dessert

October 10, 2013

A delicious winter warmer using Kuzu, which is a great aid to digestion and the circulatory system as well as a popular addition to a macrobiotic diet.

Serves 2-3

Ingredients

Method

  1. Cut the apple into chunks and simmer in the apple juice for at least 20 minutes adding the cinnamon after about 10 minutes. Turn off the heat.
  2. Mix the kuzu with 4 tbsp water to make a smooth paste.
  3. Add the kuzu mix to the apple juice and simmer on a low heat - make sure it does not boil. Stir constantly to avoid lumps.
  4. The liquid will turn cloudy, then clear in about 3-5minutes and thicken. Serve warm.
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