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Recipes - Vegan, Macrobiotic & Japanese

Vegan Umami Noodle Bowl

Vegan Umami Noodle Bowl

October 12, 2016

Umami, translated from Japanese, means "pleasant savoury taste" and very pleasant it is too. For this recipe, Umami Paste is used to flavour Soba noodles while the crunchy vegetables add colour, vitamins and minerals. The rich savoury flavour Umami flavour complements the sweetness of the maple syrup and the nuttiness of the noodles. This is very quick and easy dish perfect for a nourishing lunch or light supper.

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Bean & Vegetable Soup

October 10, 2013

Boost Your Meals with Beans! According to a recent study, regular bean eaters are 22 percent less likely to be overweight and have smaller waistlines than those who pass on legumes.

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Pureed Sweet Vegetable Soup

October 08, 2013

A delicious sweet soup made with 4 different vegetables to warm and nourish you in the winter months.

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Wakame Soup with Snow Peas & Ginger

Wakame Soup with Snow Peas & Ginger

September 25, 2013

A detoxifying soup packed with delicious, nutritious wakame.

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Express Soup

Express Soup

September 10, 2013

This soup is perfect for those days when you just want something quick and simple to eat. You can vary the vegetables you use depending on what you like and what's in season.

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Pasta e Fagioli

September 10, 2013

This hearty, peasant-style, family dish is perfect to warm up those cold winter nights. Traditionally, it is served at the table straight from the cooking pot by the mamma.

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Ochazuke - Tea Soaked Rice

September 10, 2013

Ochazuke, a soup of rice and green tea is tasty, warming and couldn't be easier to make. The key ingredient in this ochazuke is umeboshi, but you can also add plenty of toppings you like.

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Minestrone

August 20, 2013

Vary the vegetables in this nutritious and flavourful soup according to what is in season or what you have on hand. In summer, green beans, courgettes, yellow squash and fresh corn are light, colourful substitutions.

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Dashi

August 19, 2013

Dashi is the backbone of so much Japanese cuisine, as it imparts a mouth-filling umami taste to dishes. Here is a delicious recipe for vegetarian (shojin) dashi.

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