A delicious side or starter of crispy baked polenta chips with a “cheesy” flavour from the addition of some nutritional yeast and tamari. The addition of a spoon of white miso softens, sweetens and adds another flavour layer to the salsa.
This multi purpose tofu sauce is excellent with crudites, thinned as a salad dressing or as a pasta sauce. Most people would not realise that it was dairy free unless told. It is simply delicious!
A simple baked stuffed mushroom, with a crispy crunchy topping, and a zesty seaweed garnish. The filling is very adaptable, use the ingredients that you have in the fridge, any extra filling is delicious served with rice or gluten free pasta.
Buckwheat is a commonly used gluten free ingredient, often seen in classic Breton pancakes. Filled with sticky apple, apricot and pinenuts these make a delicious pudding, or indulgent brunch.
A summer salad with zesty, minty, refreshing & juicy griddled watermelon and a creamy tofu sauce. Cooking concentrates the flavours of the watermelon as well as giving it a firmer texture.
Starting the mornings with a green smoothie is an excellent way to be on track for your 5 (or more) a day. By cold brewing green tea in coconut water overnight you gain all the benefits and flavour of the tea, with none of the bitterness and without diluting the taste.
Flapjacks make a great snack, but are all too often laden with sugar and butter. We’ve given a traditional flapjack recipe a makeover and made these vegan and free from refined sugar. Use certified gluten free oats to make them gluten free too.
Silken tofu is an excellent base for vegan creamy dips, dressings and sauces. The addition of lots of herbs, lemon and chilli turns this into a fresh and light noodle or pasta sauce. Equally good hot or cold this is perfect for an al fresco supper on a summer’s evening.
The secret of a good Pad Thai is to make a sauce that has a good balance of sweetness and sourness. Here I have combined lime juice, tamarind and rice malt syrup to make that delicious contrast between sweet and sour.
Bursting with flavour from fresh herbs, tabbouleh is a classic Middle Eastern salad made with Bulgar wheat.
This lovely curry dish is easy to prepare and lots of fun to eat. Make it as mild or as hot as you wish!
These mini casseroles are bursting with the flavours of the Mediterranean,. Perfect for a weekday supper they requiring 15 minutes of preparation and then 25 minutes in the oven to bake.