Clearspring Organic Atlantic Wakame - Dried Sea Vegetable

Organic Atlantic Wakame - Dried Sea Vegetable

Name: Organic Atlantic Wakame - Dried Sea Vegetable
Brand: Clearspring
SKU: SVG0203.025A
Price: 4.19 GBP
Availability: InStock

£4.19

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Description

Wakame, a type of seaweed, is extremely popular in Japanese and East Asian cooking. Its dark green fronds have a subtle yet appetising flavour and a soft and tender texture. Our organic Wakame is versatile and easy to use. It is the perfect ingredient for your miso soup, salads and to help enhance your stir-fries!

Ingredients

Organic Dried Sea Vegetable (Undaria pinnatifida)*.*organically grown

Nutritional Info

Fat Free
Saturated Fat Free
Sugar Free
Source of Fibre
High in Protein

^{For an explanation of the claims made above please click here}

Typical values	g per 100g
Energy kCal:	24 kcal
Protein:	2 g
Carbohydrate:	1.6 g
of which sugars:	< 0.5 g
Fat:	< 0.5 g
of which saturates:	< 0.1 g
Fibre:	3.5 g
Salt:	0.77 g
Energy kJ:	102 kJ

Typical values	g per 100g
Iodine:	1710µg (1140% DRI*)

Due to the nature of the product this pack may contain a trace amount of fish, molluscs and/or crustaceans.

Sea vegetables are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.

How to Use

To prepare, simply wash and soak in lukewarm water for 10-15 minutes (the fronds will increase in size when soaked). Drain, rinse, then cook for 5 minutes.