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Japanese Arame - Dried Sea Vegetable (8 Pack)
Regular price
£45.52
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Description
Ingredients
Dried Arame sea vegetable (Eisenia bicyclis)
Nutritional Info
- Low Fat
- Saturated Fat Free
- Sugar Free
- Low Salt
- High in Fibre
- High in Protein
For an explanation of the claims made above please click here
| Typical values soaked, drained and cooked | g per 100g |
|---|---|
| Energy kCal: | 19 kcal |
| Protein: | 1.3 g |
| Carbohydrate: | 1 g |
| of which sugars: | 0 g |
| Fat: | 1 g |
| of which saturates: | 0 g |
| Fibre: | 7.4 g |
| Salt: | 0.13 g |
| Energy kJ: | 78 kJ |
| Typical values soaked, drained and cooked | g per 100g |
|---|---|
| Iodine: | 1510µg (1006.7% DRI*) |
Due to the nature of the product, this may contain a trace amount of fish and/or shellfish particles.
Sea vegetable is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans.
How to Use
Plant-basedArame is a popular sea vegetable in Japanese cooking. Its semi-sweet and moreish flavour makes it an excellent way to introduce nutritious sea vegetables into your diet. It can be sautéed or simply boiled after reconstituting for use in a wide array of dishes including soups, stews and salads or stir-fries, curries and casseroles.
Sustainable Packaging
Inner bag: Compostable 
Outer carton: Recyclable
- Made from bio-film from renewable sources
- Comprises cellulose from wood-pulp, produced in carefully managed plantations
- Compostable certified by the EU and the USA