Organic Japanese Dried Lotus Root Slices

OrganicVegan

• Product Info
• Nutritional Info
• How to Use

• Ingredients: Organic dried lotus root

  Product weight: 30g

  Known in Japanese as “Renkon”, this is actually the rhizome, not the root, of the water lily Nelumbo Nucifera. It is a versatile vegetable that can be simmered or deep fried as tempura.

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  Product Code: CS739

• • Low Fat
  • Low in Saturated Fat

  • High in Fibre

  Nutritional Information

  Typical values	g per 100g
  Energy kJ:	1393
  Energy kCal:	330
  Fat:	0.9
  of which saturates:	0.4
  Carbohydrate:	69
  of which sugars:	13
  Fibre:	14
  Protein:	5.1
  Salt:	0.4

  Dietary Status

  Yeast Free

  Free of Added Alcohol

  For an explanation of the claims made above please click here

• Soak in water for 1-2 hours, drain off excess water, then simmer or sauté with other vegetables. Season with shoyu and tamari soya sauce taste.