Japanese Dried Lotus Root Slices

Vegan

• Product Info
• Nutritional Info
• How to Use

• Ingredients: Sliced lotus roots

  May contain traces of gluten and soya.
  

  Product weight - 50g

  Known in Japanese as “Renkon”, this is actually the rhizome, not the root, of the water lily Nelumbo Nucifera. It is a versatile vegetable that can be simmered or deep fried as tempura.

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  Clearspring Product Code: CS737

• • Fat Free
  • Saturated Fat Free
  • Low Salt

  • Low Sugar

  Nutritional Information

  Typical values	g per 100g
  Energy kJ:	1278
  Energy kCal:	304
  Fat:	0
  of which saturates:	0
  Carbohydrate:	54
  of which sugars:	5
  Fibre:	26
  Protein:	9
  Salt:	0.15

  Dietary Status

  Gluten Free	No
  Yeast Free	Yes
  Raw Food	No
  Kosher	No
  Free of Added Alcohol	Yes

  For an explanation of the claims made above please click here

• Soak in water for 1-2 hours, drain off excess water, then simmer or sauté with other vegetables. Season with shoyu and tamari soya sauce taste.

  Store in a cool, dry place.
  Reseal pack after use.