Macrobiotic Essentials

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42 products
Clearspring Bio Kitchen Organic Azuki Beans (Adzuki)
Bio Kitchen Organic Azuki Beans (Adzuki)
£2.20
Clearspring Organic Japanese Dried Lotus Root Slices Clearspring Organic Japanese Dried Lotus Root Slices
Sold out
Organic Japanese Dried Lotus Root Slices
£7.99
Japanese Agar Flakes - Sea Vegetable Gelling Agent Japanese Agar Flakes - Sea Vegetable Gelling Agent
Japanese Agar Flakes - Sea Vegetable Gelling Agent
£6.99
Clearspring Japanese Nori - Dried Sea Vegetable (Untoasted) Clearspring Japanese Nori - Dried Sea Vegetable (Untoasted)
Japanese Nori - Dried Sea Vegetable (Untoasted)
£3.99
Clearspring Organic Japanese Kuwa Matcha - Caffeine Free Mulberry Leaf Powder Clearspring Organic Japanese Kuwa Matcha - Caffeine Free Mulberry Leaf Powder
Organic Japanese Kuwa Matcha - Caffeine Free Mulberry Leaf Powder
£8.99
Organic Japanese Hojicha Powder – Ground Roasted Green Tea Clesrspring Organic Japanese Hojicha Powder – Ground Roasted Green Tea
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Organic Japanese Hojicha Powder – Ground Roasted Green Tea
£8.99

Macrobiotics is a lifestyle focused on balance in all aspects of living, with a diet that centres on whole grains, beans, and vegetables, using minimal fat and natural sweeteners like grain malt syrups. Cooking methods are simple, preserving the natural flavours and integrity of the food, with emphasises on balance through the yin and yang energy of foods, tailored to personal needs and environment. Staples like soup and pickles are an important part of traditional macrobiotic meals, alongside ingredients like umeboshi plums, daikon radish, and miso. Clearspring offers a diverse selection of authentic macrobiotic products, making it easy to incorporate these traditional foods into a balanced diet.

For more information, read An Introduction To Macrobiotics - The Macrobiotic Diet