OrganicKosherVeganGluten Free
Ingredients: Organic buckwheat flour
Product weight: 375g
Despite the name, buckwheat is not related to wheat. On the contrary it is one of the most versatile gluten free grains central to many international recipes from Japanese soba noodles to French galettes. Our 3rd generation producer has been milling buckwheat for over 100 years in the north of Italy. Clearspring Buckwheat Flour contains all the nutrients of the whole grain with only the inedible part of the husk removed during the milling process.
Typical values | g per 100g |
---|---|
Energy kJ: | 1306 |
Energy kCal: | 309 |
Fat: | 2.7 |
of which saturates: | 0.5 |
of which monounsaturates: | 1 |
of which polyunsaturates: | 1.1 |
Carbohydrate: | 52 |
of which sugars: | 1.9 |
Fibre: | 9 |
Protein: | 15 |
Salt: | 0 |
Gluten Free |
Yeast Free |
Raw Food |
Kosher |
Free of Added Alcohol |
For an explanation of the claims made above please click here
Use the same way as regular flour.
For a range of delicious recipes from soups to risotto, from wholegrain breakfast smoothies to stir fries, please see our recipe page.