£1.19
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Organic
Kosher
Vegan
Wheat Free
Bio Kitchen is the name of our premium range of organic and biodynamic staple foods in clear glass jars which are naturally sweet and full of flavour. No need to soak.
Ingredients: Kidney beans*, water, sea salt.
*Organically grown
Product weight: 350g (drained weight 230g)
| Typical values | g/100g |
|---|---|
| Energy-kJ: | 399 |
| Energy-kcal: | 95.3 |
| Protein: | 6.5 |
| Carbohydrate: | 17.1 |
| of which sugars: | 0.2 |
| Fat: | 0.4 |
| of which saturates: | 0.1 |
| of which monounsaturates: | 0.2 |
| of which polyunsaturates: | 0.2 |
| Fibre: | 4.8 |
| Salt: | 0.736 |
| Vitamins & minerals | per 100g |
|---|---|
| Folic acid: | 58μg (29%DRI*) |
| Thiamin (Vitamin B1): | 0.2mg (18%DRI*) |
| Potassium: | 304mg (43%DRI*) |
| Copper: | 0.2mg (20%DRI*) |
| Manganese: | 0.3mg (15%DRI*) |
*DRI = Daily Reference Intake
| Cereals containing gluten* | Please see dietary note below |
| Peanuts* | Absent |
| Nuts* | Absent |
| Soybeans* | Absent |
| Celery* | Absent |
| Mustard* | Absent |
| Sesame* | Absent |
| Sulfur dioxide and sulphites*+ | Absent |
| Crustaceans* | Absent |
| Eggs* | Absent |
| Fish* | Absent |
| Milk* | Absent |
| Lupin* | Absent |
| Molluscs* | Absent |
| Note dietary intolerance* | Gluten ingredients absent but not Gluten Free certified. |
* and products thereof. +(>10mg/kg or 10mg/l)
| Wheat Free | Yes |
| Gluten Free | No |
| Yeast Free | Yes |
| Nut Free | No |
| Raw Food | No |
| Kosher | Yes |
| Free of Added Alcohol | Yes |
Use it in salads, soups, grain dishes, vegetarian chili, make a bread spread or pate.
For more recipes please see our recipe page.
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OrganicKosherVeganWheat Free Product Info Nutritional Info How to Use Bio Kitchen is the name of our premium range of organic and biodynamic staple foods in clear glass jars which are naturally sweet and...
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