Miso Protein Fudge

A simple go-to snack made with just 5 ingredients and no baking involved. With its complimentary combination of sweet and savoury flavours, this snack can be enjoyed at any time of day for a protein kick.

Serves 4 bars
preparation time - 10 mins

Ingredients

• 1 tbsp Clearspring Sweet White Miso
• 2 tbsp Clearspring Peanut Butter - Crunchy
• 2 tbsp Clearspring Rice Malt Syrup
• 3 tbsp Clearspring Sunflower Seed Protein Powder
• 1 tbsp Puffed Buckwheat or Buckwheat flakes
• 1 tsp pink peppercorn or chilli flakes Equipment
• 1 sheet parchment paper

Method

1. Place all the ingredients apart from the instant buckwheat into a large bowl and mix well with a spoon. Add the instant buckwheat and mix together.
2. Place the mixture onto the parchment paper and fold and press down to create a rectangular shape.
3. Tip: press down on top of the parchment paper to avoid getting your hands messy.
4. Fold and wrap the contents in parchment paper and place in the fridge for 1 hour. Remove from the fridge and cut your dough into 4 pieces.sprinkle some pink peppercorn or chilli flakes.
5. Cut the parchment paper to fit the bar, twist the corners and take it with you on the go!

Enjoy

Recipe created by Lisa Dawson

All our recipes are 100% vegan (no meat, fish, dairy, eggs, or gelatine) and refined sugar free