This is a great recipe for a quick lunchtime stir-fry. It uses broccoli and kale (or dark-leafed cabbage greens or spinach).
For over 30 years Marlene has been actively teaching all aspects of health and wellness. Her dietary advice draws from the fields of macrobiotic nutrition, her studies in Traditional Chinese medicine and common sense. Her favourite saying is 'If you don't look after your body, then where are you going to live'.
Her new book "Macrobiotic for All Seasons" is available on her website: