We offer FREE UK mainland delivery on orders over £40. More info...

Sweet French Fries with Vegan Tofu Mayonnaise

October 02, 2013

Beautiful orange coloured fries served with a smooth, very moreish vegan mayonnaise.

Serves 4

Ingredients

Sweet French Fries

Tofu Mayonnaise

Method

Sweet French Fries

  1. Preheat the oven to 450F (225c).
  2. Slice potatoes lengthwise into half inch thick slices (chunky potato wedges size).
  3. Toss them with a generous amount of olive oil to coat the potato pieces and sprinkle with sea salt.
  4. Spread in a rimmed baking sheet, avoiding overlap.  Bake, uncovered for about 35 minutes, until brown and crisp, stirring occasionally to ensure even browning.
  5. Remove from the oven and toss with a light seasoning of salt if required. Serve with tofu mayonnaise.

Tofu Mayonnaise

  1. Place tofu, dry mustard, sea salt, apple balsamic vinegar, rice malt syrup and lemon juice into the blender.
  2. Blend at low speed, and pour in slowly the olive oil with 2 teaspoons of very hot water to emulsify the mayonnaise.

**The mayonnaise can be kept in the fridge for 3 weeks.

Chef

Marlene Watson-Tara

For over 30 years Marlene has been actively teaching all aspects of health and wellness. Her dietary advice draws from the fields of macrobiotic nutrition, her studies in Traditional Chinese medicine and common sense. Her favourite saying is 'If you don't look after your body, then where are you going to live'.

Her new book "Macrobiotic for All Seasons" is available on her website:

www.marlenewatsontara.com





Also in Recipes - Vegan, Macrobiotic & Japanese

Buckwheat Breton Galettes With An Autumnal Filling
Buckwheat Breton Galettes With An Autumnal Filling

February 22, 2017

Buckwheat is a commonly used gluten free ingredient, often seen in classic Breton pancakes. Filled with sticky apple, apricot and pinenuts these make a delicious pudding, or indulgent brunch.

Continue Reading

Berry & Banana Breakfast Parfait with 5 Grains
Berry & Banana Breakfast Parfait with 5 Grains

February 22, 2017

Perfect for using up leftover cooked grains, this simple to make breakfast parfait looks and tastes like an indulgent ice cream sundae, and would be equally good served as a dessert.

Continue Reading

King Coco Smoothie with Coconut Water, Green Tea & Nectarine
King Coco Smoothie with Coconut Water, Green Tea & Nectarine

February 22, 2017

Starting the mornings with a green smoothie is an excellent way to be on track for your 5 (or more) a day. By cold brewing green tea in coconut water overnight you gain all the benefits and flavour of the tea, with none of the bitterness and without diluting the taste.

Continue Reading