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Tofu Strawberry Smoothie
The Clearspring Family Kitchen
1
5 minutes
Japanese Inspired
Dessert
Is it a strawberry smoothies or a protein milkshake? It's both - with a plant-protein twist! This simple smoothie is made by blending Clearspring Silken Tofu with all the ingredients, and voilà, it's ready to drink. Use frozen fruits for convenience, or fresh when in season. Add extra ice cubes if you want it colder. Perfect for breakfast or after a workout.
Ingredients
1 pack/200g Clearspring Silken Tofu
200ml plant milk - we used oat milk
1 fresh or frozen banana
100g any fresh or frozen fruits - we used strawberries
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2 tsp Chia seeds
1-2 tbsp maple syrup
1 tbsp any Clearspring Nut Butter
Directions
Open the pack of Tofu and drain the liquid.
Place the tofu and all the ingredients in a blender and blend till smooth.
To serve, add some chopped up fruits for a crunchy texture.
