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Kale & Apple Salad with Chickpea Miso Dressing


          
            Kale & Apple Salad with Chickpea Miso Dressing - Clearspring

Have you massaged kale before? This is a great recipe using massaged kale with an umami chickpea miso dressing and creamy almond nut butter. This green salad is perfect for a light lunch or as a side salad. 

Ingredients

Dressing

Method

  1. Wash and separate the kale from the stalk. Place the leafy part in a bowl, drizzle the lemon juice and olive oil and massage the kale to soften the leaves.
  2. Wash and slice the apple in half and discard the core. Use a mandolin and slice the apple straight into the bowl.
  3. To make the dressing, add all the ingredients into a bowl and mix well. Add water to loosen the dressing. Drizzle the dressing into the salad bowl.  
  4. Add the quinoa trio and mix until it's combined. Serve as a starter or as a light main.