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OrganicVeganWheat FreeNut Free
Red rice is especially unusual with its red hull, nutty flavour and its germ left intact. This three rice combination is visually attractive, nutritious, filling and versatile. It can be enjoyed in stir fries, as an accompaniment to main courses os as a base for a delicious stuffing.
Ingredients: White basmati rice*(40%), long grain brown rice*(40%), whole grain red rice*(20%).
Product weight: 250g
|of which sugars:||0.9|
|of which saturates:||0.6|
|of which monounsaturates:||0|
|of which polyunsaturates:||0|
|Vitamins & minerals||per 80g serving||per 100g|
|Phosphorus:||156mg (22%DRI*)||195mg (28%DRI*)|
|Thiamin (Vitamin B1):||0.23mg (22%DRI*)||0.29mg (26%DRI*)|
|Niacin (Vitamin PP):||4.3mg (27%DRI*)||5.4mg (34%DRI*)|
|Pantothenic acid (Vitamin B5):||0.96mg (16%DRI*)||1.2mg (20%DRI*)|
*DRI = Daily Reference Intake
|Cereals containing gluten*||Possible cross-contamination|
|Sulfur dioxide and sulphites*+||Absent|
* and products thereof. +(>10mg/kg or 10mg/l)
|Free of Added Alcohol||Yes|
Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.
Place grains (80g per serving) in a pot and add water or stock (250ml per serving = approx. 2 parts of water to 1 part of grains). Bring to the boil over high heat, reduce to low, cover and cook for 10 minutes. Stand for 5 minutes. Then Fluff with a fork and season to taste.
For a range of delicious recipes from soups to risotto, from wholegrain breakfast smoothies to stir fries, please see our recipe page.
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