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Organic
Kosher
Vegan
Ingredients: Long grain brown rice* (80%), red quinoa* (20%). *organically grown
Product weight: 250g
Quinoa, actually a seed rather than a grain, was originally grown in the Andes up to 4000 years ago. These tiny red bead-shaped grains can be cooked just like rice and hold their shape, making them ideal for salads and recipes where a distinct grain is required. The organic long grain brown rice adds bulk, wholegrains and flavour to this popular combination.
Typical values | g per 100g |
---|---|
Energy kJ: | 1355 |
Energy kCal: | 319 |
Fat: | 4 |
of which saturates: | 0.7 |
Carbohydrate: | 57 |
of which sugars: | 1.8 |
Fibre: | 8.1 |
Protein: | 9.5 |
Salt: | 0.03 |
Typical values | g per 100g |
---|---|
Magnesium: | 132 mg (35% DRI*) |
Yeast Free |
Kosher |
Free of Added Alcohol |
For an explanation of the claims made above please click here
Bring a large pan of water to the boil with a pinch of salt if required. Add the grains (80g per serving) and simmer for 10 minutes. Drain and season to taste.
Place grains (80g per serving) in a pot and add water or stock (250ml per serving = approx. 2 parts of water to 1 part of grains). Bring to the boil over high heat, reduce to low, cover and cook for 10 minutes. Stand for 5 minutes. Then Fluff with a fork and season to taste.
For a range of delicious recipes from soups to risotto, from wholegrain breakfast smoothies to stir fries, please see our recipe page.
Store in a cool, dry place.