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Recipes - Vegan, Macrobiotic & Japanese

Sea Vegetable & Tofu Salad

Sea Vegetable & Tofu Salad

January 25, 2017

This delicious Japanese salad makes a nice change to the usual lettuce salad and the dressing is something special!

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Gluten Free Brown Rice Pasta with Creamy Tofu Sauce

Gluten Free Brown Rice Pasta with Creamy Tofu Sauce

May 03, 2016

This multi purpose tofu sauce is excellent with crudites, thinned as a salad dressing or as a pasta sauce. Most people would not realise that it was dairy free unless told. It is simply delicious!

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Green Soba Bowl

Green Soba Bowl

April 18, 2016

Although this may not be the most authentic way of eating soba noodles, it’s recently become my go-to lunch because it’s so quick and easy to make but also very nutritious. It’s also vegan and grain-free and makes a delicious and energising midday meal.

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Autumn Scrambled Tofu

Autumn Scrambled Tofu

December 04, 2015

This delicious Vegan scrambled Tofu is the perfect comfort food without the guilt, created by a Masterchef!

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Spicy Dried Daikon Salad with Seaveg Crispies

Spicy Dried Daikon Salad with Seaveg Crispies

October 30, 2015

Spice up your salad with this Japanese Korean fusion!

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Mixed Rice, Griddled Watermelon & Mint Salad

Mixed Rice, Griddled Watermelon & Mint Salad

October 02, 2015

A summer salad with zesty, minty, refreshing & juicy griddled watermelon and a creamy tofu sauce. Cooking concentrates the flavours of the watermelon as well as giving it a firmer texture.

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Aubergine Steak with Smoked Tofu & Maitake Topping

Aubergine Steak with Smoked Tofu & Maitake Topping

October 06, 2014

Here's a simple and delicious Japanese side dish, guaranteed to impress your guests.

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Broccoli with Miso & Sesame Dressing

Broccoli with Miso & Sesame Dressing

August 08, 2014

This dressing works with any boiled vegetables and turns them into a delicious Japanese side dish.

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Sea Vegetable & Avocado Salad with Tangy Umeboshi Sauce

Sea Vegetable & Avocado Salad with Tangy Umeboshi Sauce

July 18, 2014

This Japanese salad is delicious and tangy from the Umeboshi Puree, contrasted with the deep savoury flavour of the sea vegetable Dulse.

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Beetroot, Asparagus & Firm Tofu with Su-Miso

Beetroot, Asparagus & Firm Tofu with Su-Miso

July 04, 2014

This starter is so simple, yet so delicious. The the sweet miso dressing works with any seasonal vegetable too, so don't be afraid to experiment!

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Mushroom Salad with Yuzu Dressing

Mushroom Salad with Yuzu Dressing

June 18, 2014

This mushroom salad has a wonderful zesty finish from the classic Japanese citrus fruit, Yuzu.

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Mixed Greens & Cucumber Wakame Salad

Mixed Greens & Cucumber Wakame Salad

June 16, 2014

Dark green leaves of the sea are loaded with such a broad spectrum of nutrients that are not readily available from land vegetables.

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