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Tofu Asparagus with Umami Rich Miso Sauce

This dish offers you a delicious way to add some organic greens and protein into your meal. You can replace the asparagus with any green vegetables, which you can steam or boil, if you prefer not to cook them in oil. A sprinkle of Clearspring’s Atlantic Sea Salad gives this dish an added depth of flavour. 

Creamy Tofu Tomato Carbonara

Creamy bowl of comfort food. Whether you are carb loading for your next run or wanting a bowl of delicious spaghetti with no dairy products, this is the one for you! Really easy recipe to make on a busy day and a perfect meal to feed the whole family.

Fatteh - Baked Aubergine with Roasted Chickpeas, Flatbread & Garlic Sauce

This is my take on Fatteh.....baked aubergine, roasted chickpeas, gluten free pitta , garlic lemon tahini yoghurt, cumin, parsley and sumac. I worked with a Palestinian client for four years, learning his family recipes and introducing him to my recipes. This is one (of many) I learnt during that time. I changed it a little by roasting the chickpeas in a little extra virgin olive oil and salt. They take on a lovely golden colour and become slightly crunchy. Get all of your ingredients ready in bowls around your plate and then stack it up!

Tomato & Radish Za'atar Salad

Argan oil has a taste like no other. It's distinctive flavour is a perfect match for ripe small tomatoes and fragrant za'atar. This is a dish where the combination of the ingredients is so perfect that every element shines. 

Silken Tofu "Carbonara" with Crispy Aubergine

A rich, creamy vegan spaghetti made using our silken tofu. Tofu is an amazingly versatile product edible straight from the pack, cooked or put in a blender to make a creamy white sauce. Here, we use it to make a classic warming and velvety plant-based carbonara. Keep any leftover sauce for use as a dip or in salad dressings!

Sweet White Miso Dressing for Salads, Roasts & Dips

Sweet White Miso is a paste which can be used on various dishes both sweet and savoury. Grilled, pan-fried, oven baked or steamed, this paste has a very rich sweet and savoury taste which will bring out the umami in your creations.

Buckwheat Pancake Stack

Weekend Buckwheat pancake stack. This is a nutty wholesome breakfast which can be made in no time. Double the ingredients to enjoy with the whole family.

Kale, Mushroom & Sweetcorn Filled Baked Sweet Potato With Umami Tahini Dressing

Simple and easy to make, this satisfying, colourful and tasty dish is packed with the goodness of kale and sweet potato, the nutritionally superior cousin to the white potato (and counts as one of your 5-a-day).

Mixed Rice, Griddled Watermelon & Mint Salad

A summer salad with zesty, minty, refreshing & juicy griddled watermelon and a creamy tofu sauce. Cooking concentrates the flavours of the watermelon as well as giving it a firmer texture.

Bio Kitchen Vegetable Christmas Tree

Try this wonderfully festive way to display your veg this Christmas.

Sweet Potato Rice & Quinoa Fritters with Garlic Aioli

These Fritters are a delicious quick starter and go well with all sorts of dishes.

Quick Cook Rice Trio with Coconut Onion & Simple Dal

This lovely curry dish is easy to prepare and lots of fun to eat. Make it as mild or as hot as you wish!

Quick Cook Organic Millet, Peas & Lentils Provençale Mini Casseroles

These mini casseroles are bursting with the flavours of the Mediterranean,. Perfect for a weekday supper they requiring 15 minutes of preparation and then 25 minutes in the oven to bake.

Kinpira きんぴら Braised Root Vegetables

Yuki's take on this classic Japanese side dish.

Rhubarb & Strawberry Crisp with Tofu Vanilla Whip

Impress your guests with this delicious vegan alternative to the classic rhubarb crumble.

Bean & Vegetable Soup

Boost Your Meals with Beans! According to a recent study, regular bean eaters are 22 percent less likely to be overweight and have smaller waistlines than those who pass on legumes.

Sesame Adzuki Bean Burger

Here's a stylish and delicious vegan burger to try at your next barbeque.

Vegan Tofu Mayonnaise

A smooth and very moreish vegan mayonnaise.

Wild Rice Rissole Patties with Cranberry Chutney

These Risolle patties made with wild rice, artichoke hearts, toasted pecans and dried cranberries, are a delicious and uplifting festive dish. Topped with zesty and refreshing cranberry chutney makes for a mouth watering combination.

Pureed Sweet Vegetable Soup

A delicious sweet soup made with 4 different vegetables to warm and nourish you in the winter months.

Sweet French Fries with Vegan Tofu Mayonnaise

Beautiful orange coloured fries served with a smooth, very moreish vegan mayonnaise.

Onion Gravy

This dish has a delicious sweet and sour taste which goes well with any grain, pulse or roast vegetable dish.

Express Soup

This soup is perfect for those days when you just want something quick and simple to eat. You can vary the vegetables you use depending on what you like and what's in season.

Wild Mushroom & Brussels Sprout Risotto

This risotto is going to change your views on Brussels sprouts forever. A must for the autumn/winter season.


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