Why not start your day with a Clearspring tofu smoothie full of protein, vitamins, fibre and essential fatty acids to shape up for Summer.
- Half a carton of Clearspring Silken Tofu
- Medium to large organic banana
- 236g of frozen organic blueberries
- 375 mls of coconut water
- 1 teaspoonful of Clearspring Organic Malt Syrup
- 1 large dessert spoon of oatmeal
- 1 large dessert spoon of linseed
- Place all the above ingredients in a blender and blend until smooth.
- Pour it into a glass and simply enjoy!
Recipe submitted by Miriam Titmus