We offer FREE UK mainland delivery on orders over £40. More info...

Apple Crisp

July 30, 2013

This nourishing dessert is perfect for winter nights when the cold draws in. It has a beautiful variety of textures.

Serves 6

Ingredients

For the base

  • 1/2 pint apple juice
  • 1 tbsp arrowroot powder
  • 1183g peeled, sliced apples
  • 1/2 tsp cinnamon

For the topping

*Walnuts, pecans, almonds, and cashews are recommended.

Method

  1. Preheat the oven to 350°F. Oil an 20cm-square baking pan and set aside.
  2. Place the apple juice in a mixing bowl, add the arrowroot, and stir to dissolve. Add the apples and cinnamon, and toss gently. Transfer to the prepared pan and set aside.
  3. To make the topping, combine the oats, flour; nuts, cranberries (if using), and salt in a mixing bowl. Rub the oil into the mixture with your fingers, then drizzle in the rice syrup while mixing with a fork. Distribute evenly over the apple mixture.
  4. Bake for 30 to 40 minutes, or until the topping is golden and the apples are bubbling. Serve hot or warm.

Recipe taken from Greens and Grains on the Deep Blue Sea Cookbook, courtesy of Sandy Pukel and Mark Hanna





Also in Recipes - Vegan, Macrobiotic & Japanese

Mint Chocolate overnight zoats
Mint Chocolate overnight zoats

January 18, 2017

The cold weather for me means a certain few flavours become prominent in my diet; the combination of chocolate and mint being one of them! Having chocolate and mint in a healthy way though, is often hard to come by, however, I feel that I have done just that with this delicious breakfast recipe!

Continue Reading

Umami Ginger Bean Pate
Umami Ginger Bean Pate

December 09, 2016

A delicious, quick and easy pate flavoured with the incredibly versatile ginger umami paste. Takes just 10 minutes to prepare plus chilling time and lasts for several days if chilled. Enjoy with bread, rice cakes or a mouth watering array of fresh vegetable crudities.

Continue Reading

Cheezy Baked Polenta Chips With A White Miso Salsa
Cheezy Baked Polenta Chips With A White Miso Salsa

October 19, 2016

A delicious side or starter of crispy baked polenta chips with a “cheesy” flavour from the addition of some nutritional yeast and tamari. The addition of a spoon of white miso softens, sweetens and adds another flavour layer to the salsa.

Continue Reading