This simple stir-fry provides a delicious and satisfying main meal.
Ingredients
2 cups of cooked Clearspring Brown Rice
2 tablespoons Clearspring Sesame or Extra Virgin Olive Oil
½ block of firm tofu
1 or 2 carrots cut into fine matchsticks
1 or 2 celery stalks, finely sliced
1 cup of fresh mushrooms, finely sliced
½ cup fresh or frozen peas
Clearspring Traditional Sea Salt
Clearspring Soya Sauce or Cleaspring Tamari Soya Sauce to taste
Clearspring Brown Rice Vinegar or Clearspring Mikawa Mirin to taste
Method
1. Heat the frying pan and add the oil.
2. Slice the tofu into small cubes, add to the pan and sauté for 2 or 3 minutes. Add shoyu, water and mirin and fry for another minute or two. Put on the side.
3. Fry the carrots, celery and mushrooms and a pinch of salt and sauté for 2 or 3 minutes. Add the peas and a few drops of shoyu and sauté until the peas are tender.
4. Add the cooked rice and sauté a few more minutes.
5. Stir in a few teaspoons of shoyu and a little rice vinegar or mirin, add the tofu and serve.


