Recipes

Sisters Jasmine and Melissa Hemsley consult about and cook nourishing foods for their London based wellbeing company Hemsley...
A delicious winter warmer using Kuzu, which is a great aid to digestion and the circulatory system as well as a popular...
Ingredients (Serves 4)150gms gobo (burdock root) or any root vegetable50g carrots1tsp dried red chilli pepper1tbsp...
Ingredients:1350g rhubarb, chopped250 mls organic apple or white grape juice2 tablespoons Clearspring rice malt...
Boost Your Meals with Beans.According to a recent study, regular bean eaters are 22 percent less likely to be overweight and...
This is a great recipe for a quick lunchtime stir-fry.  It uses broccoli and kale (or dark-leafed cabbage greens or...
Why not start your day with a Clearspring tofu smoothie full of protein, vitamins, fibre and essential fatty acids to shape...
Gluten free recipe with mineral rich sea vegetable hijiki. Hijiki is known to be a good source of iron, calcium and...
Sesame Adzuki Bean Burger
Makes 6-7 large or 14 small burgersIngredients1 tbsp Clearspring Sesame Oil1/2 onion diced finely3 stalks celery, diced2...
Soba Noodles with vegetables in Mellow Kuzu Sauce
This is a great recovery meal with healthy soba noodles and nourishing kuzu broth.Serves 4Ingredients400g Clearspring 100%...