Mediterranean Crunchy Salad with Oriental Walnut Vinaigrette
Dulse and Wakame sea vegetables add appeal to this colourful salad.
Serves 3
Ingredients:
1/3 cup Clearspring Dulse, soaked for 1 minute and cut into bite-sized pieces (optional)
2 strips of Clearspring Wakame, soaked for 4-5 minutes, and cut into bite-sized pieces
Mixed crunchy salad leaves, washed
1/2 cucumber, finely sliced
1 red pepper (baked or grilled, peeled, washed and cut into fine strips)
Vinaigrette:
2 tbsp lightly roasted walnuts
1 tsp prepared mustard
1 tbsp Clearspring Organic Shoyu or Organic Tamari
1 tsp Clearspring Organic Extra Virgin Olive Oil or Organic Walnut Oil
1 tbsp Clearspring Organic Vinegar
1 tbsp Clearspring Malt Syrup sweetener
Method:
1. Mix and place the salad ingredients in a large serving bowl.
2. Grind the lightly roasted walnuts into a paste using a pestle and mortar. Add the remaining vinaigrette ingredients to taste. Add a small amount of water to give the desired consistency.
3. Mix in the dressing, toss and serve.
Arame Summer Salad
Land and Sea Salad with Caper Dressing
The combination of land and sea vegetables makes for a great salad.







