- Half a carton of Clearspring silken tofu
- Medium to large organic banana
- 236g of frozen organic blueberries
- 375 mls of coconut water
- 1 teaspoonful of clearspring organic Malt Syrup
- 1 large dessert spoon of oatmeal
- 1 large dessert spoon of linseed
Place all the above ingredients in a blender and blend until smooth. Pour it into a glass and simply enjoy!