Clearspring offers a flavourful range of low-calorie, mineral-rich sea vegetables from both Japanese and Atlantic waters.

Using plants from the sea may seem like a new idea, but the fact is that many varieties have been harvested as food in different parts of the world since ancient times and enjoyed both for their taste and their nourishment.

Sea vegetables enhance dishes and delight the senses with their different flavours, textures and colours. They make a tasty snack or garnish, or when soaked or cooked add flavour and nutrition to soups, salads and vegetable dishes.

Sea vegetables offer nutrients and minerals in a concentrated  form. It's best to enjoy them regularly but in small quantities, just as people with a tradition of eating sea vegetables do.
 
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Clearspring Sea Vegetable Nutrition (PDF) [1] [1]