I call July the Big Month:
- 31 days
- long daylight hours and usually guaranteed sunshine
- food crops and leafy bushes are growing at an amazing pace
- my favourite raspberries and sweetcorn start to appear
And, this time round, it's World Cup Football excitement, with total focus on goals!
Nature knows no winners or goals, just endless change and order.
Four seasons offer what we should eat in those seasons, to be healthy throughout the whole year.
Learn nature's seasonal offerings and you too can be a guaranteed winner.
Best wishes,
Christopher Dawson
Founder
Christopher was recently interviewed for a special feature on www.eat-japan.com about the pioneers of Japanese food in the UK in the last decade. Click here [4] to read.
*??? [3]???????????????????
*Clicca qui [1] per leggere in italiano.
*Cliquez ici [2] pour lire en Français.
New! Corn Cakes
This month Clearspring are adding another delicious treat to your lunch box – Organic [5] Corn Cakes! They are pure puffed corn, low in fat, high in fibre and totally gluten [6]-free. With a flavoursome toasty taste and crunchy texture, they are great on their own, or with a selection of dips and spreads. We recommend spreading one with creamy dill dip [7], walnuts and pomegranate seeds for an energising snack; or black olive tapenade, sweetcorn, mango and red pepper salsa [8] for something a little more unusual. Find out more [9].
Retailer Story ? Hladini Biobolt, Hungary
Once again we have been out and about meeting stockists. This month we visited Laszlo Tihamen’s new shop Hladini Biobolt (1024 Budapest, Löv?ház u. 31. - Telefon: 06-70-45-20-140), which is in central Budapest. Having previously owned a publishing company, Laszlo gave it all up in April to follow his dream of promoting the natural lifestyle, and he is a big fan of Clearspring products. We’d like to wish Laszlo the best of luck with his new business.
Recipes of the Month
[10] |
[11] |
[12] |
| Teriyaki Tofu [11] |
Stuffed picnic bread [13] |
|
|
With its attractive appearance and fresh flavours, this salad is perfect for a picnic. |
This richly flavoured and attractive tofu dish is quick and simple to prepare. Find out more about Clearspring Teriyaki sauce [14]. |
This bread is perfect for a picnic. To make it even more handy, try stuffing individual bread rolls instead.
|
- Picnic essentials [15]
- World Cup Final [16]
- How to make a tanabata lantern [17]
Forward to a friend [18] | Update your details [19] | Unsubscribe [20] | Clearspring in the press [21] | Visit our website [22]





