A flavoursome vegan pesto is spotlighted in this delicious pasta dish. Enjoy it along with a crisp, fresh salad and some wholegrain bread.
Serves 4-6
Ingredients
For the pasta
2 tbsp Clearspring Extra Virgin Olive Oil [1]
280g Organic Semi Whole Wheat Penne [2]
Freshly ground black pepper
Basil leaves for garnish
Clearspring Traditional Sea Salt [3] to taste
For the pesto
1 cup tightly packed basil leaves or for a "nori [4] pesto," replace the basil with 3 tbsp Clearspring Nori Sprinkle [5].
1 cup pine nuts
1/4 cup Clearspring Extra Virgin Olive Oil [1]
5 cloves garlic
1&1/2 tbsp Clearspring Umeboshi Puree [6], or 2 tbsp Clearspring Sweet White Miso
[7]
Method
1. Bring a large pot of water to a rolling boil. Add the salt and one tbsp of olive oil. Add the pasta and cook according to package directions.
2. While the pasta is cooking, prepare the pesto. Place all of the pesto ingredients in a blender or food processor, and blend to a coarse paste. If too thick, add a little of the pasta cooking water as needed.
3. Reserving a ladle of the cooking water, drain the pasta. Return it to the pot, drizzle with the remaining tbsp of olive oil, and add the pesto. Toss well, adding a little of the reserved cooking water if too dry. Add salt and pepper to taste.
4. Transfer the pasta to a serving bowl and garnish with basil leaves. Serve hot.
Variations
- Top with chopped fresh tomatoes; marinated artichoke hearts; sauteed mushrooms; slivers of marinated sun-dried tomatoes; or steamed Swiss chard, spinach, broccoli, or broccoli rabe.
- Add some baked or pan-fried seasoned tofu [8] or tempeh [9].
- Use the pesto to dress other foods, such as broccoli, green beans, green salads, and tomato salads.
Recipe taken from Greens and Grains on the Deep Blue Sea Cookbook, courtesy of Sandy Pukel and Mark Hanna