November Newsletter

Health is our most precious asset. All around the world I see big investments being made on borrowed money; deals being made on ‘thin air’. We forget that what goes up must come down, including risky investments. The bigger something is, the harder it will fall and, after all, balloons are full of air and they eventually burst! It is time to reflect on what has true meaning in life - good health and lasting friendships. Clearspring is here to help you to achieve good health through delicious, nutritious food, with guaranteed results. This month we are focusing on two gems: the delicious shiitake mushroom and our super, new oil – Olive-Flax. Read on for more information.

Best wishes,

Christopher Dawson

Founder

Shiitake and Health

Mushrooms are one of the greatest seasonal treats and they are reputed to have health benefits too. Over the years the shiitake mushroom, which is nutritious and tasty whether fresh or dried, has gained the reputation of a ‘miracle mushroom’ and even an aphrodisiac. Find out more here.

Warding off the winter chill

As the weather gets colder we are more susceptible to the odd cough and cold. Here are some great traditional Japanese tips for warding off the winter chill.

Morphy Richards hand blender competition

This month we have yet another exciting competition with an opportunity to win two Morphy Richards hand blenders! Simply send us an email at info@clearspring.co.uk by 10 December 2008 titled ‘Morphy Richards competition’ and we will enter you into the prize-draw. What a perfect Christmas treat!

Exploring the CS oil range: Olive-Flax

Olive-flax oil has a delicious, nutty flavour and it’s packed full of health-giving qualities. It is one of the newest oils in our range and it is already a favourite in-house here at Clearspring. Let us give you some great tips on how to use it.